Cognitive Behavioral Therapy: Education Workshop

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Join us for an insightful lecture on Cognitive Behavioral Therapy (CBT), exploring its core principles and historical milestones. Delve into cognitive distortions, their types, practical examples, and strategies for identification. Learn about behavioral strategies, including exposure therapy and activity scheduling, with real-world applications. Discover how to integrate CBT techniques, customize approaches, and navigate challenges with multi-modal therapies. Analyze case studies to...