Achieving Work-Life Integration in the Digital Age

This training provides a deep dive into work-life integration, emphasizing its relevance in the digital age. Participants will explore challenges like increased connectivity demands and blurred boundaries, while gaining actionable strategies such as time management, prioritization, and effective communication. Sessions focus on skill enhancement, including digital literacy, stress management, and mindfulness, tailored to sectors like education, retail, finance, and technology. By leveraging...