Joint Health Challenges in Antarctica

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The Antarctic Joint Health Burden highlights the increase in musculoskeletal injuries during winter-over periods, with Japanese expedition data revealing numerous cases of joint and muscle pain. Regional injury patterns show that knee and ankle injuries are prevalent, influenced by cold conditions and bulky gear. Additionally, winter-over physiology indicates that pain escalates with fatigue and isolation, suggesting the need for preventive measures such as stretching, hydration, and early...