Health, Wellness and Psychology in Indian Knowledge

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This educational program delves into the intricate relationship between health, wellness, and psychology, with a focus on Indian traditional practices. It covers the foundational concepts of Ayurveda, yoga, and meditation, and their role in modern mental health frameworks. Participants will explore scientific research and case studies on the efficacy of these practices, particularly in stress reduction and psychological well-being. The program aims to integrate these practices into...