Intermittent Fasting in Prediabetes and T2D: A Meta-Analysis

This presentation analyses the effects of intermittent fasting (IF) through a systematic review, emphasising its impact on weight management, glycaemic levels, and comparison to caloric restriction (CR). It outlines search strategies, eligibility criteria, and bias assessment methods. Key findings from time-restricted eating (TRE) and alternate-day fasting (ADF) protocols are detailed alongside clinical implications for managing prediabetes and diabetes. Study limitations, such as sample size...