Impact of Short-Form Videos on Cognition and Mental Health

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This lecture explores the widespread use of Short-Form Videos (SFVs) and their cognitive and mental health impacts. It examines the negative effects on attention, moderate links to stress and anxiety, and weaker correlations with self-esteem. Key mechanisms like habituation, algorithms, and disrupted sleep are discussed, alongside moderators such as age and addiction. The session also reflects on mental health implications related to depression, loneliness, and diverse content influences....