Fostering Adolescent Well-Being, Coping Strategies and Resilience through the Cultivation of Life Skills
Fostering Adolescent Well-Being, Coping Strategies and Resilience through the Cultivation of Life Skills
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This presentation explores the role of life skills in promoting adolescent well-being. It highlights physical, emotional, social, academic and moral dimensions, along with factors such as family, peers, school climate and digital media. Based on research using validated tools, it examines coping, resilience and adaptive behaviour, concluding that integrated life skills education through school, family and community support can help adolescents manage challenges effectively.