“Healthy Living: Food, Nutrition & Hygiene – From a Balanced Plate to Clean Hands”

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This program emphasizes healthy living through evidence-based practices, defining key concepts like diet quality and hygiene while linking health choices to cultural and economic factors. Participants will learn to analyze food quality, ensuring safety and balance in their diets by incorporating essential food groups. Additionally, the program focuses on transforming knowledge into action, teaching effective handwashing techniques and identifying critical moments for hygiene to promote...