Effects of Chlorogenic Acid as an Antioxidant in Human Health

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Explore the science of chlorogenic acids (CGAs), their sources, antioxidant mechanisms, and role in health. Delve into how CGAs neutralize reactive oxygen species, enhance antioxidant enzymes, and safeguard cellular components. Examine case studies on dietary bioavailability, clinical trials, and their potential health benefits. This session integrates foundational knowledge with evidence-based applications to foster scientific understanding and teaching excellence.