Exploring the World of Cereals: Nutrition, Benefits, and Culture

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Explore the world of cereals in this comprehensive training session. We will delve into the botanical and structural nuances of cereals, examine their nutritional profiles, and discuss their pivotal role in chronic disease prevention. Participants will gain insights into the effects of milling on nutritional content as well as the advantages and drawbacks of parboiling. Discover the diverse cultural and culinary applications of cereals, with a spotlight on Indian millets. Concluding, we will...