Lifestyle Medicine: Linking Pakistan’s Research Data to Outcomes (2025). By Dr Muhammad Hamza Farid

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Explore the transformative impact of Lifestyle Medicine through its core pillars: nutrition, physical activity, sleep, mental health, and substance use. Delve into clinical evidence showcasing improved outcomes for obesity, cardiovascular diseases, and other NCDs. Learn from data-driven strategies utilising behaviour assessments, wearables, and integrated lifestyle data in clinical practice. Engage with implementation models focusing on behaviour change, multidisciplinary care, and optimised...