The Role of Grains in Nutrition and Health
The Role of Grains in Nutrition and Health
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Cereals and pseudocereals play a crucial role in global diets and food security. While traditional cereals like rice, wheat, and maize are dietary staples known for their nutritional and industrial uses, pseudocereals such as quinoa and amaranth provide unique health benefits and are suitable for special diets. With shifting global dietary trends, understanding these food sources' nutritional components becomes vital. This presentation explores the importance, benefits, and future of cereals...