Phase-Wise Physiotherapy for Cervical Myofascial Pain Syndrome

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This presentation details a 4-phase rehabilitation protocol for cervicothoracic trigger point pain: Phase 1 (acute) focuses on pain relief and TrP inactivation; Phase 2 (subacute) restores full range of motion; Phase 3 (rehab) corrects posture and strengthens deep cervical flexors; Phase 4 (maintenance) ensures prevention via ergonomics and self-care. The approach integrates healthcare expertise with educational principles for effective, structured recovery.