Vitamins: Key Roles in Brain Health and Metabolism

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This coursework explores the critical roles vitamins play in human health, highlighting the differentiation between water-soluble and fat-soluble vitamins along with their specific bodily functions. We delve into mechanisms like energy metabolism and neurotransmitter synthesis that are vitamin-dependent. Furthermore, the course examines genetic polymorphisms, such as MTHFR and VDR, which affect vitamin metabolism and precision nutrition. Emphasising current research gaps, particularly the...