Healthy Eating and Medication: Understanding Their Interactions

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This workshop offers a comprehensive introduction to making informed dietary choices and their relation to health management. Attendees will gain insights into recognising healthy food options and understanding their link to medication, which is crucial in a healthcare context. The session will cover the fundamentals of healthy eating, detailing its benefits for overall health, and delve into essential food groups such as grains, fruits, vegetables, proteins, and dairy. Additionally, the...