Enhancing Resident Wellbeing: Sleep, Burnout, and Support

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This session explores crucial aspects of residency curriculum, emphasizing sleep deprivation, depression, and burnout. Key topics include cognitive impacts of sleeplessness, strategies for fatigue management, recognizing distress indicators, and implementing a wellbeing model for physical and mental health. Practical tips on sleep schedules and alertness strategies will also be provided, aiming to equip professionals with tools for resilience and optimal performance.