Understanding Puberty and Menstrual Hygiene Education

This lecture explores puberty and menstrual hygiene, essential for understanding adolescent health. Starting with the onset of puberty, hormonal influences, and physical changes, it delves into the mechanisms of menstruation and its impact on physical and emotional well-being. Key emphasis is placed on menstrual hygiene practices, including safe product usage and infection prevention, while addressing myths, cultural views, and fostering open communication. Practical strategies for managing...