Food Portion Sizes and Factors 🥗

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This curriculum focuses on educating students about portion sizes, emphasising their critical role in diet and health. It explores the factors influencing portion sizes, such as cultural, economic, and marketing aspects. By integrating educational strategies like visual aids and interactive sessions within health classes, the programme promotes mindful eating and balanced nutrition. It advocates a cross-disciplinary approach with hands-on activities aimed at adapting dietary habits to...