Diet and Cancer Risk: Evidence-Based Prevention Strategies

This presentation explores the connection between diet and cancer, starting with a basic understanding of cancer biology and the mechanisms through which diet impacts risk, including inflammation and microbiome. It reviews key evidence, highlighting the risks of processed meats and the benefits of plant-based diets. Practical recommendations such as adopting nutrient-rich diets and limiting alcohol and processed foods will be discussed. The conclusion focuses on the importance of long-term...